{"id":924,"date":"2025-08-09T13:58:30","date_gmt":"2025-08-09T13:58:30","guid":{"rendered":"https:\/\/handsforhorses.se\/?page_id=924"},"modified":"2025-08-09T15:42:45","modified_gmt":"2025-08-09T15:42:45","slug":"dry-needling","status":"publish","type":"page","link":"https:\/\/handsforhorses.se\/?page_id=924","title":{"rendered":"DryNeedling"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><em>Opus divinum est sedare dolorem<\/em> (Det \u00e4r en gudomlighet att lindra sm\u00e4rta)<br>Claudius Galen (130 \u2013 201 e.Kr.)<\/p>\n\n\n\n<p>Kort sammanfattat kan man beskriva Dry Needling som en behandlingsmetod d\u00e4r man s\u00e4tter tunna n\u00e5lar i vissa punkter i musklerna. Syftet \u00e4r att lindra sp\u00e4nningar, sm\u00e4rta eller stelhet i musklerna. Det liknar akupunktur, men anv\u00e4nds fr\u00e4mst vid muskelsm\u00e4rta och sp\u00e4nningar.<\/p>\n\n\n\n<p>F\u00f6rutom behandling av stresspunkter enligt J. Meagher med direktpressur, friktion och rytmiska tryck \u00f6ver hela muskeln, har anv\u00e4ndningen av akupunkturn\u00e5lar f\u00f6r behandling av triggerpunkter som har utvecklats i muskulaturen \u00e4ven blivit k\u00e4nd f\u00f6r h\u00e4star.<\/p>\n\n\n\n<p>Mer av en tillf\u00e4llighet uppt\u00e4cktes det sedan att det inte alls var n\u00f6dv\u00e4ndigt att anv\u00e4nda s\u00e5dana substanser, utan att det r\u00e4ckte med att sticka en n\u00e5l (f\u00f6rst injektionsn\u00e5lar, senare akupunkturn\u00e5lar) i eller f\u00f6rst omkring den uppt\u00e4ckta triggerpunkten.<br>Detta verkar \u00e4n idag vara den viktigaste metoden f\u00f6r att effektivt l\u00f6sa upp triggerpunkter och \u00e5terst\u00e4lla den drabbade muskelns ursprungliga, obegr\u00e4nsade funktion.<\/p>\n\n\n\n<p>N\u00e5larna sticks in flera g\u00e5nger, delvis djupt intramuskul\u00e4rt, p\u00e5 och runt en triggerpunkt.<br>Den viktigaste effekten \u00e4r att det uppst\u00e5r en lokal &#8221;ryckning&#8221;twitches&#8221;. <\/p>\n\n\n\n<p>Nedan lite bild exempel hur det ser ut n\u00e4r man s\u00e4tter dry needling p\u00e5 h\u00e4st.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2438-1024x683.jpg\" alt=\"\" class=\"wp-image-922\" srcset=\"https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2438-1024x683.jpg 1024w, https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2438-300x200.jpg 300w, https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2438-768x512.jpg 768w, https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2438-1536x1024.jpg 1536w, https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2438-2048x1365.jpg 2048w, https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2438-480x320.jpg 480w, https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2438-450x300.jpg 450w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">DryNeedling p\u00e5 kors, d\u00e4r man f\u00f6ljer l\u00e4ge av flera triggerpunkter.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2481-683x1024.jpg\" alt=\"\" class=\"wp-image-923\" srcset=\"https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2481-683x1024.jpg 683w, https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2481-200x300.jpg 200w, https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2481-768x1152.jpg 768w, https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2481-1024x1536.jpg 1024w, https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2481-1365x2048.jpg 1365w, https:\/\/handsforhorses.se\/wp-content\/uploads\/2025\/08\/IMG_2481-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Detaljbild hur man s\u00e4tter in en DryNeedling.<\/figcaption><\/figure>\n\n\n\n<p>Tillbaka till <a href=\"https:\/\/handsforhorses.se\/?page_id=600\">Mina Behandlingsmetoder<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Opus divinum est sedare dolorem (Det \u00e4r en gudomlighet att lindra sm\u00e4rta)Claudius Galen (130 \u2013 201 e.Kr.) Kort sammanfattat kan man beskriva Dry Needling som en behandlingsmetod d\u00e4r man s\u00e4tter tunna n\u00e5lar i vissa punkter i musklerna. Syftet \u00e4r att lindra sp\u00e4nningar, sm\u00e4rta eller stelhet i musklerna. Det liknar akupunktur, men anv\u00e4nds fr\u00e4mst vid muskelsm\u00e4rta&hellip; <a class=\"more-link\" href=\"https:\/\/handsforhorses.se\/?page_id=924\">L\u00e4s mer <span class=\"screen-reader-text\">DryNeedling<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-924","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/handsforhorses.se\/index.php?rest_route=\/wp\/v2\/pages\/924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handsforhorses.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/handsforhorses.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/handsforhorses.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/handsforhorses.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=924"}],"version-history":[{"count":5,"href":"https:\/\/handsforhorses.se\/index.php?rest_route=\/wp\/v2\/pages\/924\/revisions"}],"predecessor-version":[{"id":950,"href":"https:\/\/handsforhorses.se\/index.php?rest_route=\/wp\/v2\/pages\/924\/revisions\/950"}],"wp:attachment":[{"href":"https:\/\/handsforhorses.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}