{"id":733,"date":"2024-01-09T20:12:20","date_gmt":"2024-01-09T20:12:20","guid":{"rendered":"https:\/\/handsforhorses.se\/?page_id=733"},"modified":"2024-01-09T20:12:22","modified_gmt":"2024-01-09T20:12:22","slug":"balansplattor","status":"publish","type":"page","link":"https:\/\/handsforhorses.se\/?page_id=733","title":{"rendered":"Balansplattor"},"content":{"rendered":"\n

N\u00e4r en h\u00e4st tappar sin proprioception och har brister att k\u00e4nna av sin kropp f\u00f6r sm\u00e5 r\u00f6relse eller h\u00e5ller sin balans, kan \u00f6vningar p\u00e5 balansplattor hj\u00e4lpa otroligt bra.<\/p>\n\n\n\n

Som min yoga l\u00e4rare fr\u00e5n USA n\u00e5gon sa: ”Even in stillness there is movement”, s\u00e5 kan man tydligt se att h\u00e4stens muskulatur (s\u00e4rskilt den som vanligtvis inte anv\u00e4nds mycket under vardagen) jobbar mycket n\u00e4r h\u00e4star st\u00e5r ”stilla” p\u00e5 balanskuddar.<\/p>\n\n\n\n

Det beh\u00f6vs inte mycket och inte l\u00e5ngt tid f\u00f6r att v\u00e4cka h\u00e4stens kropp och balanssinne.<\/p>\n\n\n\n

\u00c4r du intresserat att prova p\u00e5 balanskuddar- eller plattor f\u00f6r din h\u00e4st, h\u00f6r g\u00e4rna av dig till mig.<\/p>\n\n\n\n

H\u00e4r ser du olika m\u00f6jligheter n\u00e4r en h\u00e4st st\u00e5r p\u00e5 balansplattor:<\/p>\n\n\n\n

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”Even in stillness there is movement” (M. Melander)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

N\u00e4r en h\u00e4st tappar sin proprioception och har brister att k\u00e4nna av sin kropp f\u00f6r sm\u00e5 r\u00f6relse eller h\u00e5ller sin balans, kan \u00f6vningar p\u00e5 balansplattor hj\u00e4lpa otroligt bra. Som min yoga l\u00e4rare fr\u00e5n USA n\u00e5gon sa: ”Even in stillness there is movement”, s\u00e5 kan man tydligt se att h\u00e4stens muskulatur (s\u00e4rskilt den som vanligtvis inte… L\u00e4s mer Balansplattor<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-733","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/handsforhorses.se\/index.php?rest_route=\/wp\/v2\/pages\/733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handsforhorses.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/handsforhorses.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/handsforhorses.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/handsforhorses.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=733"}],"version-history":[{"count":1,"href":"https:\/\/handsforhorses.se\/index.php?rest_route=\/wp\/v2\/pages\/733\/revisions"}],"predecessor-version":[{"id":737,"href":"https:\/\/handsforhorses.se\/index.php?rest_route=\/wp\/v2\/pages\/733\/revisions\/737"}],"wp:attachment":[{"href":"https:\/\/handsforhorses.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}